
Counseling for
Adults and Teens
With a strengths-based perspective, I will collaborate with you to achieve the outcomes or goals you set, which might range from a desire to simply feel better, to addressing and healing complex issues that entail relationships, careers, attachment styles, health, sexual diversity, self-empowerment, identities, eating behaviors, anxiety, PTSD, and trauma, such as that caused by sexual abuse, systems of oppression, domestic violence, and high-conflict divorce.
After 20 years of practicing law and five years of study with Dr. Clarissa Pinkola Estés, I gave myself permission to begin again. I graduated from Naropa University with a Master’s Degree in Clinical Mental Health Counseling, and then established Four Elements Counseling LLC. I am fully certified in Synergetic Play Therapy and have trained in EMDR and other therapeutic modalities.
Strengths-Based
Client-Centered
Relational
Somatic & Cognitive
Multiculturally-Informed
PTSD and Complex Trauma, including that caused by systems of oppression and intergenerational trauma
Identity and Self-Empowerment
Relationships, Couples & Family Systems
LGBTTQQIAAP
Sexual Diversity
Professional & Career Development
Coaching
Dissociation
Attachment Issues
Eating Disorders

Contact Me
Ask a question or call me to book an appointment.